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When I think of Mona, I reflect on the calm demeanor she always exhibits. About 3 months ago, I came to Mona as a very unsettled soul. I was confused about my future and how I should move forward from an extremely challenging stage in my life. She guided me to gain clarity by asking questions that forced me to look inward and brace the block that was leading to my confusion. I can’t thank her enough for her patience and care, as she woke me up to the power I owned and needed to express to the universe. Once I did, my whole life changed. It was remarkable. It’s easy to gain clarity, when someone gently opens your heart and mind.
Mona has coached me on communication in emotions. She listened deeply and pointed me to a different way of thinking, and helped me better understand myself. She reminded me of the importance of detecting my emotional state and taking ‘responsibility’ to communicate clearly, which is very helpful. As a coach and person, Mona has a great and pleasant personality, on top of her wisdom and coaching skills. I would highly recommend her to anyone seeking a coach.
Mona gave me a safe space to discuss painful details around an adoption loss that occurred several years ago. She was genuine and compassionate, giving me a voice when I wasn’t able to fully express myself during that time. In our conversations I discovered the last remaining wound from the event, and with her help I found the resolution I’ve been looking for.
Mona has been a fantastic source of encouragement. She helps me greatly to navigate through my feelings by different exercises and simply speaking about the source of my feelings. Basically getting to the root of my issue and ways I can combat negativity. For example, a simple change of the word “fear” to “challenge” has been such a fantastic aid. It’s so simple but powerful. Her exercises are something I greatly look forward to. She has encouraged me to make reasonable goals and emphasizes the importance of taking steps not giant unrealistic leaps. Where I see bad, she has helped me to see good. She is so patient during her sessions and gentle with me. I would recommend her in a heartbeat to anyone who needs aid in life and emotional support. It’s easy to see how much she loves her job. Even via Zoom…her care and sincerity shines through! She is an amazing coach!
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