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I am passionate, curious about the world around me and I believe in meaningful conversations. My mission is to empower my clients in their quest to discover their full potential and to lead happier lives. Together we will re-engineer your mind, advance your habits, change your behaviors and elevate your mindset. This is a journey of self-discovery and self-empowerment. We will dive deep and explore how you approach your everyday life. If you are ready to lead a more authentic, blissful and liberating life .... let’s chat.
As a Certified and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a new and desired lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
Mona quickly and effortlessly puts her client at ease. Her award winning, encouraging, warm smile instantly shines light into the safe space she creates for her client to release what needs to be seen. Mona respectfully digs deeper and invites thought-provoking suggestions of directions to explore. Mona is a deep listener and her compassion, along with genuine curiosity, give her client that needed room to explore. She skillfully wraps up the session with reflection and an action plan. Those fortunate enough to work with or observe Mona quickly realize that she is an amazingly effective life coach.
Mona embodies both gentleness and strength. I knew immediately that she was trustworthy and compassionate. There is a sense of security and wisdom that emanates from her. Her questions were thought-provoking and insightful, resulting in an “obvious” (instead of previously “hidden” from me) plan to implement for what I was discussing. I would highly recommended her as a coach for whatever your needs may be.
Mona is an incredibly talented and naturally intuitive coach. Her loving presence and gentle yet powerful energy gave me a safe space to express my deepest desires and emotions without holding anything back. She has the gift of picking up the subtleties behind the words and reflecting simple truth with ease and flow. I approached Mona with beliefs I wanted to unpack but through deeper introspection, she tactfully directed me toward the underlying issue and led me to fresh new insights. My sessions with Mona shifted my energy and left a long-lasting impact. I truly felt invigorated and even had some joyous tears! Ever grateful for her support on my journey ahead.
Mona has an amazing way of helping me to better understand myself and to draw out hidden parts of myself. She balanced patience and I reflective Inquiry which has helped me to expend personally and professionally, to be with alignment with my top values. These changes have led me to find more piece and joy in my everyday life. Mona is an impressive coach and it was a transformative opportunity being coaching by her.
It was my pleasure and privilege to have my 12 weeks coaching program with Mona Lindsey. She guided me to recognise my blocks without creating any judgement. Her gentle techniques, meaningful questions, and an accountability partnership not only helped me dissolve my blocks but also form new helpful habits.
This three months journey with Mona enabled me to focus on the areas of my life where I was lacking. She showed me actionable daily steps to bridge the gap by strengthening my competencies and talents. She is a deep and empathetic listener. She always approach issues from the place of solutions, and she is genuinely interested to know and resolve issues for her clients. Thank you Mona Lindsey for being my guiding light!
Coaching with Mona helped me gain a new perspective around my self-talk. Although I am very conscientious to use positive language with other people, the Ah Ah came when Mona guided me without judgement to discover that my self-talk was more negative than I realized. Mona encouraged me and gave me tools to take immediate action to replace my old, negative language patterns with kinder, gentler, more empowering self -talk! Thank you Mona, I gained valuable insights from coaching with you!
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